I am an experienced Canadian Certified Counselling Therapist and Clinical Supervisor, Psychotherapist, Registered Art Therapist, Expressive Arts Therapist, Somatic Experiencing Practioner, and Somatic Movement Therapist and Educator. I have completed a Graduate Program in Psychotherapy and spirituality from St. Stephen’s College and have completed extensive postgraduate work.
Using a body-centered approach that integrates expressive arts modalities and the creative process, one’s lived experience can be accessed to explore challenges and opportunities and generate resources supporting navigating change, transition, and growth.
She offers trauma-informed, creative, and resource-based guidance for all seasons of life - to bloom where you are planted.
Lindsay offers individual and group experiences that engage movement, expressive, creative, and therapeutic modalities alongside mindful self-reflection, which can benefit any individual. Her approach to supporting clients is simple and accessible. It is strength-based and resource orientated.
Befriending the body allows access to emotional truths. It supports the capacity to cultivate self-awareness and presence, improve stress tolerance and creative problem-solving, and develop greater well-being and resilience.
Aside from working in private practice, I teach and supervise other counselling and art(s) therapists and allied health and helping professionals alike, in building capacity for therapeutic presence, cultural humility, ethical decision-making and reflective practice through partnering with their curiosity, and an intentional not-knowing approach and inquiry
